My 8 week online course to help you commit or recommit to eating whole food plant based for your health goals! Registration opens soon.
- Want more energy?
- Want accountability and support eating plant based?
- Want to stay healthy and active in retirement?
- Want to lower your blood pressure or cholesterol?
- Want to reduce your cancer risk?
- Want a better A1C?
- Are your hormones going crazy? What about reflux?
- Need to end the bloating and GI problems?
- Want easy plant based recipes and meal ideas?
You can avoid taking so many medications, stay active, spend time with your loved ones, and enjoy being in the kitchen again all without the overwhelm.
Imagine finally achieving your goals!
If you answered yes to any of these, then Plant U is for you. Plant U is an 8 week online course with videos and recipes that will help you transition or recommit to a whole food plant based lifestyle. Joy will have regular conversations with you and plan group coaching calls with others soon.
You will be sent Joy’s cookbook when you enroll for simple recipes to get you started. The course starts with the breakfast meal and we build to add lunch and dinner.
After taking Plant U…
Ann said, “I didn’t anticipate how much better I would feel, how much more energy I would have, or how much better my lab results would be…. I’m hooked now.
Sandy said, “I have lost weight and my cholesterol count blood pressure and other numbers are going in the right direction. I have also learned to eat and enjoy foods I never ate before!”
Each week a new topic will be covered
- grocery shopping tips
- gadgets to save time and money
- busting cravings
- weight loss wins
- gut health solutions
- supplements made easy
- happy hormones
- sprouting
- eating away from home and so much more
Use Joy’s email address to contact her at any time. [email protected]
She does work with 1:1 clients in WI too.
