Chocolate Chia Pudding
Chia pudding is simple to make and very versatile as well. In this recipe, I’m simply adding vanilla, a little sweetener, cocoa powder, and plant milk (typically soy in my house). You can top with fruit, cocoa nibs (or chocolate chips), coconut, or nuts.
Chia seeds are little power houses of nutrition. They contain omega 3 fatty acids, lots of fiber, and are a source of protein as well. They provide calcium and potassium too.
Chia pudding can be made with different plant milks for variety. You can also add different extracts like coconut or almond or spices like cinnamon or pumpkin pie spice. Some recipes add squeezed citrus juice. Chia seeds can be added to smoothies before or after they are blended.
Chia pudding is ready in as little as two hours. It stores for 4-5 days.
Chocolate Chia Pudding
Ingredients
- 1/4 cup chia seeds
- 1 Tbsp cocoa powder
- 1-2 Tbsp pure maple syrup or honey (or other sweetener) or omit
- 1/2 tsp vanilla extract optional
- 3/4 cup plant milk like soy, almond, cashew
- 1 tbps cocoa nibs, fresh fruit, coconut optional for topping
Instructions
- Whisk all ingredients and refrigerate for two hours. If you can stir after 10-15 minutes. It will minimize clumps.
- Top with your favorite toppings.
